Your sleeping position can affect your sleep quality and reduce the amount you sleep. The average adult needs 8 hours of sleep every night, and your sleeping position could prevent … Continued

If you suffer from colds, nasal congestion or a stuffy nose, you may wonder if you should continue using your CPAP (Continuous Positive Airway Pressure) machine.  Sinus blockages can make … Continued

CPAP stands for Continuous Positive Airway Pressure. The continuous airflow provided by the machine keeps your airway open and eliminates the breathing pauses caused by Sleep Apnoea. CPAP therapy is … Continued

It may be common knowledge that drinking too much alcohol harms your health. 49% Of adults in the UK consume alcohol at least once a week, and many people with … Continued

We understand it can be challenging to travel when you have Sleep Apnoea, but hopefully, this blog will make it a little easier.  Travelling with Sleep Apnoea is more common … Continued

Many medical studies have linked those with Sleep Apnoea to a higher risk of developing Type 2 Diabetes. 3.9 million people in the UK have been diagnosed with Diabetes, and … Continued

Our customers frequently ask why they need to provide documentation before purchasing a CPAP device from us. Here we will explain why we request documentation and what it is. What … Continued

For some of us, snoring is nothing more than an occasional annoyance. However, others snore every single night — and experience the side effects for decades.  Did you know that 40% of … Continued

What exactly causes choking during sleep? Choking occurs when your breathing is impeded by a constricted or obstructed throat or windpipe. Choking in your sleep is caused by the relaxation of soft … Continued

CPAP (Continuous Positive Airway Pressure) therapy is the most effective form of Sleep Apnoea treatment. It works by delivering air pressure via a CPAP machine, tubing and CPAP mask. Opening your airways to prevent … Continued