We cannot stress enough how important the CPAP mask is to the success of your obstructive sleep apnoea therapy. But we also know about the initial ‘mask anxiety’ that’s very … Continued

Have you recently been diagnosed with obstructive sleep apnoea (OSA)? If so, it is likely that you are looking for ways to alleviate this condition in order to once again … Continued

Obesity has been linked to Sleep Apnoea for some time, but new research points to a link between tongue fat and sleep disorders.  Obesity is a significant contributing factor to Obstructive Sleep … Continued

You might consider obstructive sleep apnoea (OSA) and erectile dysfunction (ED) as two completely different situations with no shared relationship. However, this might not necessarily be the case. Many studies … Continued

Can you skip a night of CPAP? Anyone who has been diagnosed with Obstructive Sleep Apnoea (OSA) is already aware of the benefits associated with continuous positive airway pressure (CPAP) … Continued

Once you start using your CPAP device, you expect to start feeling the effects right away. The pressurized air should give you a good nights of sleep once again, reducing … Continued

CPAP machines are the gold standard treatment for Obstructive Sleep Apnoea (OSA). Not only are these mechanisms extremely versatile, but the modern designs ensure you experience superior levels of comfort. … Continued

Can cold weather affect Sleep Apnoea symptoms? A drop in air humidity is the primary reason Obstructive Sleep Apnoea (OSA) symptoms can worsen during cold weather. Studies show that OSA can intensify … Continued

CPAP therapy can take some getting used to — and requires lifestyle changes to help it succeed. Let’s examine the steps you can take to adapt successfully. Comfortable Mask Wearing … Continued

Many individuals suffer from breathing problems that would have caused them a great deal of discomfort in the past. Still, we need to keep in mind that technology has advanced … Continued