Our CPAP alternatives are proven to treat Obstructive Sleep Apnoea in a less invasive and more compact way. We offer Mandibular Advancement Devices and Positional Therapy options to treat different severities of OSA. Using a CPAP alternative is beneficial if you are travelling as they are lightweight and portable, simplifying your journey. To find a device suitable for your type of Sleep Apnoea, please read the individual product descriptions.
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Depending on the severity of your Sleep Apnoea, there are different alternative treatment options. Once you take a sleep test, your healthcare provider or results letter will explain what treatments suit you, depending on the severity of your OSA. Alternatively, you may not have Sleep Apnoea but still snore; these devices are an effective snoring solution.
CPAP is the most common treatment option for OSA; however, some people prefer an alternative device as they find it easier to get used to. Your Sleep Apnoea shouldn’t go untreated, as your symptoms will return, and other complications can develop.
Our alternative options include:
Mandibular Advancement Devices: Also known as MADSs, they are a proven solution for snoring and mild to moderate Sleep Apnoea. These custom-fit mouthguards are comfortable and discreet, designed to keep your airway open by gently repositioning your lower jaw during sleep. By preventing the throat’s soft tissues from collapsing, MADs offer relief from disruptive snoring and improve breathing, allowing for more restful sleep.
Positional Therapy: In addition to MADs, positional therapy is another effective strategy. This approach includes wearable devices like belts or forehead gadgets that gently vibrate when you shift onto your back. This vibration prompts you to return to sleeping on your side, which minimises airway obstruction and reduces the likelihood of snoring or Sleep Apnoea episodes. Positional Therapy can significantly enhance your sleep quality and overall well-being. Say goodbye to restless nights and hello to peaceful, uninterrupted sleep.
Sleep Apnoea treatment without CPAP can be as effective as a machine. However, you should choose an alternative that is suitable for your particular Sleep Apnoea severity to feel the full benefits.
CPAP therapy remains the gold standard treatment method, however the alternative methods can work just as effectively for many patients. Here are some reasons you may choose one of these options:
Affordable: Positional therapy devices and MADs are considerably cheaper than CPAP equipment. This makes them more attainable for many users.
Lightweight: These devices are much lighter, making them easy to take away from home and store.
Easy-to-use: Like any new treatment, it takes time to adjust to. However, these alternative options are very simple to use and adapt to.
Please be aware that you should only choose one of these if recommended by your clinician or doctor, as they are designed for less severe cases of Sleep Apnoea.
You can not cure Sleep Apnoea. However, you can treat it with different methods. For milder severities, lifestyle changes can help improve your OSA. Regular exercise, eating a balanced diet and quitting smoking are all ways to help your sleep condition.
There are alternative CPAP machine treatment options; these include mouth guards and positional therapy.
