Bill Bolton, a bit of a sleep forum legend, posted this interesting bit of research, published in the American Journal of Respiratory and Critical Care Medicine. Universities around the world … Continued

The BBC reports that those who don’t get enough sleep (as well as those with too much) double their risk of cardiovascular disease. The article quotes research from the University … Continued

Most of us here in the UK have access to free CPAP equipment through the NHS. But that’s not what this post is about! If you want a chance to … Continued

We discussed Sleep Apnoea in drivers before when we dug up some frightening statistics regarding the prevalence of sleep disorders amongst drivers in Britain. As this is such an important … Continued

CPAP in the news again. This time, we’re at the WorldSleep07 in Cairns, where Dr Monica Anderson spoke about how chronic sleep deprivation, as experienced by sleep apnoea sufferers, causes … Continued

I read an article in the Times Online today about “The £400 mask that promises to silence snorers – on the NHS”. The journalist, David Rose, did an OK job … Continued

If you have questions about your past or upcoming sleep lab visit, or you wonder what you can do from a nutritional point of view to alleviate OSA symptoms, this … Continued

To bridge the gap between those scratching their head, thinking “I’m not sleeping well, what’s wrong with me?” and those booking in their sleep lab visit, there is now a … Continued

Many great posts appear every day on the various sleep apnoea discussion forums we track online and we wanted to share this one, by “Tony the Busman” from the BSSAA … Continued

Sleep Apnoea, if left untreated, can potentially lead to serious health complications and even be life-threatening. While Sleep Apnoea itself is not directly fatal, it significantly increases the risk of … Continued